Dear men, if you love your manhood avoid these 6 foods

3. Fried food

We all know deep fried foods are delicious, but the harm they cause in the body are not so interesting. If you are one of those men who want to eat fried yam, fried plantain, fried fish, fried this and fried that, all in one sitting, you may want to have a rethink for the sake of your se,xual health.

High consumption of fried foods has been linked to many cases of erectile dysfunction, weak erection and impotence.

Opt for healthier foods that are baked and cooked with less oil. If you are already suffering from the bad effects of one of these foods, then get the solution for weak erection and quick ejaculation.