Warning to Men: These 3 Foods is killing your Erection.

Have you ever found it hard to get into the mood with your partner, or maybe you cannot get yourself up again after just the first round?

It could be what you just ate all these embarrassing displays can ruin ones sex life which have a direct influence on how healthy and happy any relationship can be.

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A lagging sex drive and poor erection could be the result of what you’ve been eating. Of course, it’s not always about food.

Poor erection can be attributed to a number of factors, including sociological, psychological, and hormonal influences. Often, antidepressant medications are the culprit. Other times, stress or drug and alcohol abuse can play a role.

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Smoking, along with all of its other terrible health effects, can diminish sexual desire and satisfaction, especially in men.

“Smoking has a direct, negative effect on the sexuality of a man on every level,” says Panayiotis M. Zavos, PhD, Altering bad habits, like smoking and excessive drinking, in order to encourage
better overall health, will no doubt be beneficial to your sexual health as well.

Now lets talk about the kinds of food that may be affecting your performance on bed.

And this may have been the same cause of mine before I Finally discovered this powerful solution to help me last over 45mins on bed and rock any woman’s world.

Generally any food type that makes us gain weight can affect one’s libido as well but below are some foods that could be ruining your pleasures.

Fried Foods

Foods definitely don’t do your sex life any favors. Trans fats found in fried foods dramatically decrease the male and female libido, according to Medical Daily.

Consuming trans fatty acids can also cause abnormal sperm production in men and interferes with female gestation. You and your significant other would be wise to skip the french fries at
dinner, since they could be at fault for more than one sexual problem.

Processed Carbohydrate

Any refined carbohydrates, like those found in bleached white flour and white rice, are bad news for your sex drive. This includes many pastas, cereals [rice and wheat], breads, and snack
foods like crackers, cookies, and chips.

Men’s Fitness explained that large amounts of refined carbs will cause your testosterone levels to decrease. The sugars from these carbohydrates can make men gain weight and raise estrogen
levels as testosterone is depleted. Reach for good carbs like vegetables and whole grains instead.

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Sugary foods/Drinks

You must have heard the popular saying that “Sugar is your enemy?”

Or you must have ever had that embarrassing experience where your dick just refuses to charge when you need it most, this is what we call “Sugar Crash”

Sugar from soda drinks, sweet, ice-cream, so called energy drinks etc can crash your libido and erection in a twinkle of an eye causing you embarrassing moments with your partner.

Imagine lasting for just 3 minutes like it was in my case few months back.

And even when I sometimes blamed sugar for it, consuming bitters, local concoction wasn’t giving me any better solution.

My case was like this for years till I finally discovered the 2-in-1 solution which is now turning me and other over 1600 Nigerian Men into “Sex gods”

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Regards,
Peter Adeyemi

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This is a sponsored post.

It is not uncommon for couples to occasionally wonder if sex is better at a certain time of day. While most men and women can become aroused any time they are alone with their partner, it is normal to wonder if sex would be more stimulating if it had occurred earlier or later in the day.

Even though sex therapists state that there really isn’t a “best time” to have sex, there are some factors that can affect your sexual performance and the experience you have that often depend on the time of day.

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What is the best time of day to have sex?
Most men do not have a problem having sex at any time of the day, if they have time alone with their partner in a private area. What many men do not know is the certain physical factors might be playing a critical role in their enjoyment of the sexual act, and they might not even be aware of it. Here are some examples of how the time of day can affect your sexual encounter.

MEN HAVE A BETTER SEXUAL PERFORMANCE WITH MORNING SEX
Having early morning sex is not only a great way to start your day, it is also a good time for men to perform sexually. It is common for men to wake up with a firm erection, which can be helpful if you are having problems achieving or sustaining one. Not only is morning sex an optimum time for suffers from erectile dysfunction, which by the way can be naturally cured using THIS safe method, it is also when the hormone oxytocin levels are highest in your body. This hormone not only helps to improve mood, it also acts as a natural pain reliever and can make sex more enjoyable. For some men, this is an excellent reason to wake up a little earlier.

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WOMEN HAVE BETTER FERTILITY CHANCES WITH AFTERNOON SEX
Couples who are trying to become pregnant might want to consider having sexual intercourse in the afternoon, when a woman’s fertility levels are at her highest. It should be noted that having sex any time of the day or evening can also result in pregnancy. Some health care professional believes that afternoon sex not only increases a woman’s chance of conceiving, but it can also make orgasms longer and stronger for both partners. While there is not any research to support the findings that afternoon sex is the reason for men and women reporting better orgasms, it is a reason to take longer lunch breaks with your partner.

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NIGHT SEX RELIEVES PAINS, STRESS & PROMOTES RESTFUL SLEEP
Long days, busy schedules, and stress can make it difficult for some men to fall asleep at night, no matter how tired they may be. One safe and natural method to help you sleep peacefully is to engage in sexual intercourse. Not only will sex help to ease tension and stress, the body also releases natural chemicals that can help you fall asleep. During an orgasm the brain releases serotonin and oxytocin, which not only act as natural pain relievers, the hormones are also responsible for the relaxed and peaceful feeling many men felt after having sex. It is safer than taking a sleeping aid supplement, and it is also immensely more pleasurable and satisfying.

But, no matter the time of the day you choose to have sex, it is more important to focus on the quality of the sexual experience. As long as both you and your partner are happy and satisfied there is not a right or wrong time to have sex. However, if your sexual experience has not been pleasurable as a man either due to quick ejaculation, weak erection, low sperm count click here for the solution. As a woman, if your case is infertility due either due to hormonal imbalance, irregular mensuration, fibroids or any other causes of infertility, click here to find out how you can deal it.

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