Eat this before you make love to her to have even more fun. It is important to maintain a healthy diet for a host of reasons.

One of which is that it would provide you with a more satisfying se-x life. Here are great foods that will give you a stronger, more reliable erec-tion.

A lot of men suffer erectile dysfunction and most of these issues could easily be solved. Here are a few culprits you can look into to figure out what is causing you to have problems getting your pen!s to launch…

pork

10. Pork: Pork is rich in Vitamin B1 which is required for quick nervous reflexes. Your nervous system also plays a major role in giving you hard and sustained erec-tion.

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