5 things that are destroying your teeth – You are definitely guilty of number 4

2. Chewing ice

This might not be so obvious for some but when you chew ice the pressure and sudden change in temperature can place stress on the tooth enamel, causing it to crack.

3. Eating popcorn

Taking a bite into one of those uncracked corn kernels might not be the best idea. Besides, popcorns bits lodged between your teeth and when this happens, it can lead to infection.