4. Turning your teeth into a tool
Are you the type that uses your teeth for removing clothes labels, opening bottle cork, cutting thread and so on? If you are, you can cause permanent damage to your teeth. It can also weaken your teeth.
5. Hot tea/coffee
For a lot of people, having a hot beverage is a vital part of their day. But when it comes to hot drinks, taking them regularly can cause cracks in your teeth due to a sudden change in temperature.
Very hot or very hot drinks can also cause toothache. Taking them too often can stain your teeth, giving them an unpleasant yellow colour.
