We all want to be healthy but sometimes, our lifestyle and habits are doing more harm to us than good.
Take, for example, our teeth. A lot of people hardly ever visit dentists and some people put things in their mouth that end up ruining their teeth.
You should know these five things that destroy your teeth so that you can avoid them, or at least, cut down to a minimum.
1. Sugary drinks
While this might not be news, you should also keep an eye out for drinks disguising themselves as healthy. Juices, though fruity can hurt your teeth. If you have to, it is better if you use straws.
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